When you stretch your body past its comfortable limits during movement (from gardening to running) you may strain or sprain an area of your body.
Many parts of the body can become strained or sprained, but common areas include strains or sprains of the neck and ankles. Many strains and sprains
can recover in a couple of weeks, but it is important to seek treatment to avoid complications or delayed healing. Altima Rehabilitation and
Physiotherapy offers a range of physiotherapy treatments for patients with strains or sprains, including exercise rehabilitation, therapeutic
taping and manual therapy. Working together, our goal is to restore your strength and mobility, help you return to the activities you love, and
help improve your quality of life.
Find a clinic near you and set up your initial consultation today. No referral necessary.